Louise Rigby - Sports Therapist & Physiolates Instructor

I have a qualification in a Sports Therapy (BSc) Hons degree and I’m also a Physiolates instructor. Alongside my degree I’ve attained a VTCT level 4 certificate in sports massage therapy and hold a Level 2 emergency aid and trauma management qualification. I’ve always had a keen interest in sport and exercise and have performed competitively in gymnastics, cheerleading, dancing and volleyball. I found that Pilates massively complimented my sports and gave me the edge on the other competitors! I also love how every class is different, there's such a wide repertoire of exercises, it could never get boring!

Follow me on Twitter @LouPhysiocouk