Hayley Gallagher - Physiotherapist & Physiolates Instructor

I am a South African Physiotherapist and qualified Pilates Instructor. I am passionate about Pilates! A back injury led me to become interested in Pilates, and it not only helped manage the pain, but it got me into an amazing community of people passionate about strengthening the core, increasing flexibility, and ultimately improving your health. Pilates tones, relaxes, strengthens, and it’s for all body types, all ages, all levels of fitness, and even athletes use it to supplement their training. Pilates is my happy hour, and it is an honour to teach others and share in their amazing results!