Physiolates provide workplace visits for 1:1 Pilates sessions with one of our specially trained physiotherapists.
We understand that people lead busy lives, meaning it is often difficult to attend a clinic or group class after work. To address this, we bring Pilates to you, at a time that best suits you. Our instructor will teach you the Pilates basics before progressing you through to the intermediate and advanced levels.
Benefits of Workplace visits include:
- Pilates can fit in around your working day e.g. on your lunch hour, saving you time
- No need to travel to one of our clinics or classes
- Gain the most out of Pilates through 1:1 attention from one of our experienced physiotherapists
- Reduced back pain at work
- Reduced workplace injuries
- Equipment is brought to your workplace
- Progress quickly through from Growlates (beginner) to Prolates (advanced) level
We have visited many clients in the workplace for a Pilates session. Here are some of them:
See more of the clients we have worked with
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