Home Visits

Physiolates offer home visits for you to enjoy our Pilates sessions in the comfort of your own home. Our friendly physiotherapists are highly experienced in teaching Pilates to ensure you gain the most out of your one hour session.

women doing pilates in a home environment.

Home visits may be ideal for you if you are unable to travel to one of our clinics or classes, or if you have more complex needs.

Your physiotherapist will teach you how to activate your deep core muscles and ensure you apply the key elements of Pilates correctly to ensure you get the most out of your session. Pilates exercises include use of small equipment such as balls, resistance bands and magic circles to keep your workout fun and different each time.

Benefits of Home Visits

Benefits of Home Visits include:

  • No travelling required to clinics or classes
  • Special one to one attention from your physiotherapist to ensure you carry out the Pilates exercises correctly
  • Less distraction than a class environment
  • Equipment is provided
  • Greater focus on reaching your individual goals as quickly as possible
  • Individual home programmes can be provided for you to progress exercises yourself once you are familiar with the Pilates concept and basic levels
  • Progress quicker through from Growlates (beginners to intermediate) to Prolates (advanced) level

Book Online or for more information call us on 0330 088 5778 or email office@physiolates.org.uk

Back To Top