Category: History

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The Evolution of Pilates Based Exercises: From Then to Now

Some of you may have read over one of our previous blog on Pilates called ‘The History of Pilates’. You may have read that the founder of Pilates, Joseph Humbertus Pilates, born in Düsseldorf, Germany grew up suffering from a number of health problems such as rickets, asthma and rheumatic fever.  Determined to overcome his […]

History of Pilates

History of Pilates

When did it all start? The Pilates Method of exercise can trace it’s origins back to over 80 years ago, and was conceived by a German gentleman who went by the name of Joseph (you guessed it) Pilates. It’s reported that Mr Pilates himself was rather frail as a child, and so he turned to […]

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