Kate Hindley - Musculoskeletal Physiotherapist & Lead Physiolates Instructor

I'm a qualified physiotherapist specialising in musculoskeletal care and I started my Pilates training to aid clinical rehabilitation with my patients. Little did I know I'd soon be hooked on the Pilates method after seeing the results with both the patients and myself! I’ve completed APPI matwork level 1, 2 and 3 as well as antenatal/postnatal Pilates courses. I also passed the APPI matwork examination which means I can call myself an APPI certified Pilates instructor.

I lead the Physiolates service and run a number of classes from beginner to advanced level. It’s perfect for me as I get to work out at work! It’s amazing to see the Pilates bug catch onto others, whether they are patients, injury free, sports people or they are just coming to de-stress!

Follow me on Twitter @KatePhysiocouk