Jodie Comer - Pilates Instructor
I am a qualified Sports Therapist with a special interest in Performing Arts Medicine. I have completed my Pilates training with APPI in Matwork Level 1, 2 and 3. Pilates is a great way to strengthen the body through movement whilst at a low intensity, and it is great to see people progress through the sessions whether they are aiming to reduce pain, increase postural awareness or build strength in their core musculature.
I teach Pilates at Rodney Street, Liverpool on Tuesday’s at 7:45pm.